SPIRIT SOBOTA 18.3.2017, 11.00–12.30
Novoměstská radnice, Praha 2 / New Town Hall, Prague 2
FUNKY FLOW MASTERCLASS Dynamická vijása jóga
Sun Salutes are more than just physical exercise to stimulate our metabolism, awaken our strengths and lengthen where we need space. Combining the physical, mental and spiritual benefits with breath it becomes a moving meditation – no thinking, just experiencing life itself.
Only requiremt: be ready to sweat.
SPIRIT NEDĚLE 19.3.2017, 11.00–13.00
Jógovna / www.jogovna.cz
GET YOUR FREAK ON YOGA WORKSHOP
This workshop is for everyone who likes to crawl like a feline predator, dance like the Beastie Boys, work with bandhas like Yogis do, who wants to work through strong poses not minding sweat driplets on your temples and try freaky asanas. Let‘s breathe through intense forward bends, unusual twists and shaky arm balances.
Only requirement: get ready to be bold.
